Dealing with a Stalker

A stalker can be defined as a person who harrases and persecutes you with unwanted and obsessive attention. There are many cases of stalking that ends up tragically. If you are dealing with a stalker, here are the tips on how to deal with them:

  • Avoid communicating or reacting to them
  • You should avoid communicating or reacting to your stalker. However, that does not mean that your stalker is going to stop just by you ignoring them. The best way to deal is to call the police to give them caution or warning.

    Never agree to meet with your stalker or communicate with them in any way. It could potentially harm you and put you in danger.

  • Involve others
  • Another way in dealing with a stalker is by involving others. It could be your family, friends, neighbors. Ask them to help you keep a track of sightings and suspicious incidents around you. In case if needed, they can be a witness against the stalker.

  • Personal safety
  • If you found that someone is stalking you endlessly, then the next thing that you have to do is to ensure that you increase your own personal safety. Ensure that you always carry a mobile phone with you. If you have access to pepper spray or tasers, then you ensure that you bring them with you always. You need to rely on your instinct, and if you ever feel immediate danger then you need to call the police or emergency call.

    If you have not installed any home security system then you might want to consider having one.

  • Record
  • You need to keep a record of various things that cause you to feel suspicious such as:

    • Telephone calls that are made by your stalker. Do not enter into a conversation with your stalker, and remain calm. Avoid showing any emotion. Record all of the phone calls that you have had or even the missed calls that you have gotten from that suspicious number. There is a lot of application which enables you to record a conversation. You can use that as well.
    • If there are certain sightings of that person that is stalking you, then you can write it down as well. Write a record of the date, time, location, along with the description of clothing that you see them wearing or even anything that they are carrying or what they are doing.
    • If you are being followed by a particular car, write the model, the color, along with the plate if you can.

    You can keep all of this information written down in a diary, or even better saved in a secure location on your computer. Ensure that you have a printed copy of this data as well. Never delete the original form. If you have a camera that you can bring along, then ensure you bring them at all time. This can be used as evidence of what is happening, location and the frequency of the incident. If you need to ensure your safety, you can consult private detective Birmingham that can advise you. 

    Most common reasons why women cheat in a relationship

    Being loyal to your partner is practically one of the key to make your relationship last for a long time and happier. And as a matter of fact, infidelity is one of the major cause of breakups and fights in many relationships and marriages.

     It is a goal of most couples to build a long and lasting relationship and in most cases, it is not an intention of a person to hurt the partner but it just happens. In this article, we discuss some of the main reasons why women cheat in relationships so that you can be aware and be able to create a better environment for them which can lead to a better relationship.

  • Revenge
  • This is by far one of the major reason why most women cheat. It is very rare to find a woman cheating if she has not been cheated on first by the partner. But once a woman has been cheated on and she finds out, it will be very easy for her to sleep with that guy that has always had a crush on her without feeling guilty about it.

    Or the lady will find console from one of her male friends and if the male friend is one of the guys who really knows how to take advantage of a situation, he will sleep with her. At a time like that when a lady finds one warm guy, there is nothing she can’t do.

     I don’t think it is really a smart move but it is really understandable. The pain of being cheated on cannot just be relieved by yelling or cursing the person who cheated on you, it can block the rational thinking and make you feel like revenge is the only option.

    Before we get to the next point we will like to remind you that you can learn all about AARP Medicare supplement 2020 from our other blog posts.

  • If it is boring in bed
  • Being good in bed does not necessarily mean having a big cock or lasting for long while you are having sexual intercourse. Yes, it is important but that is not the only thing that your lady want in bed. The lady want to feel wanted and she wants you to spice up things a bit in bed.

     She needs to be cuddled and given that romantic love that you used to give her when you first met. Otherwise, she will want check if her feminine energy still works by flirting. Appreciate her after sex and show her love and it is important to try and explore new things, just to keep things more interesting.

  • Jealousy
  • Well, it might sound crazy but jealousy might also be one of the reasons why women cheat in a relationship. If a girl is in a relationship with this super-hot guy that every girl wants to be in relationship with, she might be tempted to cheat out of jealousy. 

    Is Medicare Advantage Plan useful for our society?

    Medicare Advantage Plan is the best thing happen with us in recent times. We are getting our rights back. We are having proper treatment from the hospitals. There are no indiscipline in the hospitals also. Pharmacies are not selling illegal drugs and medicines anymore. They are not supplying any kind of fake medicines anymore. They are giving authentic medicines to patients. They are securing the rights for the people of our society. Our common people who don’t have the courage to raise their voice to earn their rights are getting their rights back because of Medicare Advantage Plans. They are assuring it for the people. People are very much satisfied by their jobs. They are appreciating about their efforts and ideas. They have earned the global recognition for their incredible influence in the field. People are amazed and mesmerized by their performance. It has a significant usefulness to the society.

    Our society has to face a lot of issues regarding health care every day. It is very much become a daily occurrence. It is giving us extra troubles. We don’t want them. The common people are not getting their health rights properly. Hospitals are not providing treatment to the people properly. They are doing corruption. Those who are paying them extra money, they are providing the proper treatment to them. There are no discipline in the hospitals nowadays. People can get an appointment early without standing in the line for one second just by paying some cash. It is not something we want. But it is happening regularly out there. Pharmacies are selling fake medicines nowadays. By taking them we are getting sicker. Sometimes people are dying because of this fake medicines. Medicare Advantage Plans come with all the measures to stop all these things. They are totally prepared to stop all these issues and provide a better and healthier world to the people. They are securing the health rights for the common people. Common people nowadays don’t have to face any of these incidents. All the credit goes to the Medicare Advantage Plans.

    Medicare Advantage Plans are quite useful for our society. We cannot imagine the importance of Medicare Advantage Plans in our society. It can make our society a better living place. It can lower the possibility of corruption and indiscipline in the hospitals. It also get rid of us from fake medicines. We can now have authentic medicines from the pharmacy. These things can make our lives safer and better. We can get a healthier and peaceful society to live. This is an amazing fact that, we can also get back our health rights. Health rights are our must give rights. But we were not given these rights. But now Medicare Advantage Plans are doing that for us. They are gaining our rights on behalf of us and giving them to us. 

    Alternative Way to Pay For Your Medical Bills

    What if you have to go for no medical insurance for a certain time frame? When you decide to do so, you need to be prepared to deal with the consequences of it. As we all know, medical procedures can cost quite a lot of money, and it is one of the detrimental factors that push people to bankruptcy.

    When you are not insured, especially when you are not eligible for any government-funded medical assistance such as Medicaid or Medicare plans 2020, you more often will be left vulnerable.

    There are a lot of alternatives that can help you pay your medical bill if you are not under any insurance:

  • Choice
  • There are countless hospitals and doctors in the market. Each asks for a certain specific amount of fee. If you are not under any health insurance, it is wise for you to do your own research about the doctors and hospitals in your area. You can always give them a call and then find out the average fee for an appointment.

  • Reduce rates
  • Many doctor’s officers will charge you a lower rate if you do not have insurance, but you need to ask for the discount. For some services, the doctor and hospital may even give you a reduced rate if you pay for it in advance.

  • Pay cash
  • Once you receive a hospital bill, you should immediately call and set up a payment plan. Often the hospital will offer a lower payment amount if you can pay the amount in full immediately. You can do this if you have the money available. Otherwise, you can set up a payment plan.

  • Medications
  • You can save on the amount of fee that you have to pay for your medications by asking a doctor for free samples when he gives you a prescription. They often have a lot of free samples available to give to their patients. Alternatively, you can request for a generic version of medication at the pharmacy and from your doctor, which cost less to fill. You may qualify for help with a prescription assistance program as well.

  • Savings account
  • If you choose to not have any insurance, you can also set aside money each month to cover for your medical expenses. This can help you foot your medical bills when you need it. You can try to save at least $100 a month to cover the costs of doctor’s bills and medications.


    Even tho there are many alternatives to not getting insurance, you might want to reconsider it. Getting one with a high deductible and combining it with a health savings account can help you if you need emergency surgery or became seriously ill at a moment’s notice. You must pay it on yourself until you hit the amount of your deductible however, it can be a better alternative to paying all the medical bills by yourself. 

    Budget Cut, Medicare and Medicaid Dilemma

    The Trump administration has just recently unveiled its third budget proposal on Monday. The 4,7 billion budget proposal has become a nationwide topic since he has proposed slashing $845 billion from medicare, which can leave millions of Americans uninsured.

    How does this impact your health insurance 2020?

    The administration proposed not only to cut medicare but also $1,5 billion in federal funding for Medicaid over ten years. This puts an end to the ACA Medicaid expansion, cutting and blocking granting the whole program and making work documentation requirements mandatory in all states.

    The new proposal that Trump had was to cut programs like Medicaid and Medicare and increase the fund on defense and security spending.

    The proposed budget is summarized underneath:

    • $845 billion cuts to medicare over 10 years, about 10% cut to be achieved through targeting wasteful spending and provider payments and lowering prescription drugs costs.
    • $1,5 trillion in cuts to Medicaid over 10 years, implementing work requirements as well as eliminating the Medicaid expansion under the affordable care act. However, the budget adds $1,2 trillion for marked based health care grant. This means that the states are given liberty in choosing which and how many people who are eligible for a healthcare grant.
    • $25 billion in cuts to social security for over ten years. This includes cuts to disability insurance.
    • $220 billion cuts to the supplemental nutrition assistance program, over ten years. The program currently serves around 45 million people.
    • $21 billion cuts to the temporary assistance for needy families, which serves severely underfunded cash assistance program serving the nation’s poorest.

    The budget proposed the failed graham Cassidy repel and replace bill which was defeated in Congress in 2017. The bill took both the affordable care act marketplace subsidies and the ACA Medicaid expansion and dumped them into a block grant for states that would later separate from a new set of the block grant for the rest of the Medicaid program.

    The net effect of this cut is over ten years. The budget also proposed to repeal Medicaid expansion. The expansion has currently resulted in coverage for 17 million eligible adults. With this being done, it could eliminate Medicaid coverage for these consumers, putting their health and insurance coverage in jeopardy.

    This also has a significant impact on children’s health. Medicaid has served as one of the insurance providers for more than 45 million children. They have helped children with special health care needs, many of whom receive specialized services.

    Not to mention its impact on medicare. There would be a substantial and direct impact on the seniors’ finance. In this case, there would be many people who would rather change and convert to medicare advantage program which is administered by private insurers cooperation.

    For people who have health conditions and are in the cusps of losing their insurance, they could be charged higher premiums by the company because of their health status. Not to mention that they will lose access to the wide network of hospitals once they are ruled out of Medicaid and medicare.

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