How to take care of elderly people in winters

In the cold winter months, everyone, including the elderly are at excessive health risk. This is because the cold weather presents specific challenges that are exaggerated for the older adults. The cold weather brings with it certain health risks, and injuries related to the weather that can be challenging to deal with.

This winter season stay prepared to deal with these challenges, and read on to find how you can keep the elderly in your homes safer:

Hypothermia

Older adults run the risk of getting cold very quickly. This is because their body surface area tends to lose heat faster—faster than when they were young. Doctors argue that age-related changes in the body make it harder for the individual to register the cold. Moreover, people with heart disease tend to get cold quicker. Thus, even a chill can turn into a big problem for an older adult, even before it registers with them that something is wrong.

Hypothermia is when the temperature of the body drops very low. For older individuals, temperatures even 2 degrees below normal—95-degree Fahrenheit, can increase the risk of major illnesses like heart attack, liver damage, kidney problems or even worse.

Hypothermia in the elderly happens when they remain outside in the cold for long or when the house, they live in is very cold. The warning signs of hypothermia include: pale or ashy skin, confusion, feeling tired or lethargic, slowed heart rate, slowed breathing, trouble with walking, feeling weak, and feeling sleepy. However, shivering is not a sign of hypothermia for the elderly, as they tend to shiver less when their body temperature drops.

How to avoid hypothermia: to avoid hypothermia, it is important that the elderly stay indoors and don’t stay outside for very long especially during very cold weather. Hypothermia can happen to someone in a nursing home or their own house if the rooms are not kept warm enough. Moreover, certain people cannot keep warm due to a chronic disease—like hypothyroidism. Therefore, the indoor temperature should be about 65-degree Fahrenheit or warmer. Ensure that the house isn’t cold because of heat loss through the windows. Keep the blinds and curtains closed, and close the gaps between the windows.

It is also important to dress warm, even no warmer days, and layer up with 2 to 3 layers of warm clothing, rather than wearing a single thick layer of clothing. Essential winter wear like hats, scarves and gloves should also be worn to mitigate body heat loss. Inside the house, use a blanket over the legs, and wear warm socks. While going to sleep, it is a good idea to use extra covers.

Most older adults do not keep their weight in the optimal range, and therefore have less body fat. Fat under the skin helps to keep the body warm, but if an older adult is not eating enough, he may have difficulty keeping warm.

Lastly, gas heater should be used with extreme caution in a house with older adults and around children. They are not only a fire hazard but can also be a source of carbon monoxide poisoning. Therefore, it’s better to use electric heaters if you have older adults in the house.    

Injures during the season

Falls during the winter season are common; either due to socks or slippery floors. Before you step out of the house, ensure that the sidewalks are clear, and the pavements are not wet. For safety, boots should be worn with non-skid soles that can help prevent a fall on slippery flooring. For older adults using canes, the rubber tips should be replaced before taking them outside.     

Keep the elderly active

Winters can be a lonesome time for the older adults. It is important to keep them active with light and safe exercises at home. A get together with their fellows, once in a while, can also help with loneliness. Books and movies are another way for the older individuals to keep busy and keep winter blues at bay.

Keep an eye on nutrition of older adults

During the winters, the diet of the older adults should be monitored. Most adults stop eating much during the winter and their weight drops, which can be bad for their health. Thus, a balanced diet should be taken, and vitamin-rich fruits and vegetables should be incorporated into the diet. If you are not sure about what diet to take or leave, consult with a nutritionist to seek their help. Many people face a lack of vitamin D and micronutrients during the winter, thus increasing their risk of catching cold and disease.

Maintain safe heating

As mentioned before, gas heaters pose a lot of risk. Thus, for winter time, safe and stable heating appliances are important to maintain. Fireplaces, furnaces and heaters should be in good working condition before they are used. Moreover, annual cleaning, venting and inspection of gas appliances, and fireplaces should be done before winter season to reduce the risk of gas leakage and carbon monoxide poisoning.

This season keep yourself and your loved ones safe from the hazards of the cold by applying the tips we shared above.


How Offshore Developers Can Help Your Business Boost Your Revenue

Offshore development has been there since 1990s and many developed countries like United States of American and European countries started hiring developers offshore. In India, General Motors was the first company which off shored its IT department. Some people may get confuse between the terms Offshore development and outsourcing. Although these are comparatively the same things, but a web development company refers to the outsourcing the software related projects to the third party developers (to developers of other partner countries).

This helps the companies mainly the multinational companies to boost their revenue as the development of these software is cost effective in countries having inexpensive labor and qualified youth. It was famous till the great recession of 2008 hit the global economy and people started losing their jobs. As the companies were off shoring their businesses more and hiring employees in other nations, so their President Obama decided to took an action in order to reduce this offshore development and he announced that no tax relaxation will be given to the companies which are hiring employees overseas. This lead to decrease in hiring offshore developers but son after 2012 the offshore development regained its status and now more and more Fortune companies are hiring offshore developers in countries like India, China, Russia etc.

There are many advantages and benefits that a company reaps in offshore development and offshore developers are helping them to boost their revenue even more. Some of the main benefits of hiring a offshore developers which helps a business boost its profits are listed below:

1: REDUCE THE COST: Well, this is the major concern for all the companies to cut back on expenses. By simple finding the best offshore developers a company does not need to spend on hiring or giving training to the new employees at their premises which will help them to save a huge amount of money for themselves. Moreover, it is quite cheap to hire developers in developing nations, which will save a lot of money to the company. It is quite easy to find a qualified professional in the developing countries like India and China. So, this is the major reason why companies like to hire the offshore developers as they provide the quality work with less cost which helps company to boost its revenues

2: MINIMIZE THE PRESSURE: Creating new software is quite a time consuming task and it builds more pressure on the internal development team of the company and it distract them from focusing on other important tasks of the company. By hiring the offshore web developers, the company reduces the pressure for the internal development team of the company and they get the time to focus on other more important tasks. Offshore companies take care of the recruitment of new employees and all management practices.

  • CAN HIRE EMPLOYEES ONLY WHEN NEEDED: When company hires a employee on their premises then they have to offer them a full time job and they are bound to hire them on contract. Whereas, when they hire offshore developers, they hire them for a specific project and for specific period of time. It helps a company to lessen the web development cost and get quality work done for them within time limit.
  • 4: MINIMIZE THE INFRASTRUCTURE COST: Building a new product and software requires a advance infrastructure. So if the company will perform all these tasks onshore then it will increase their input cost. So by simply hiring the offshore developers the company can cut the infrastructure cost and reap more benefits which help them to boost their revenues.

    These are some of the major advantages that a offshore development can provide to the various businesses. By giving the task of web development to the offshore developers, companies can focus on the core requirement and future prospects of their businesses. Both the parties whether it is the company or the offshore developer both gets the benefits and that is the reason more and more companies are adapting to these tactics. And definitely in future also it will continue and it will help businesses to earn more revenues and flourish in the business world.


    Climate change could make insurance too expensive for most people

    Climate change has a very great impact on the cost of insurance policies. There are various reasons for the change in the insurance price for people. The insurance price changes in the form of an increase in the premium of insurance. This mainly happens because the insurance companies to need to spend more at the time of climatic change.

    In this time many people get sick and the medical costs also increase. All these are ultimately born by the insurance company. And they shift the burden to the policyholders and charge more premium amount at that time.

    So, you need to be careful about this and find a less expensive insurance policy for yourself even if the climate changes. You need to search for a good insurance policy accordingly.

    Reasons

    There are many reasons due to which climate change impacts the price of insurance policies. The reasons are:

  • More diseases
  • When the climate changes people become more prone to diseases. Most of the people get ill when the climate changes that is why the insurance becomes too expensive. There are other factors too which makes insurance an expensive deal but climate change is one of them. Many changes also come in the habits of people due to climatic changes.

  • More Demand for Insurance plans
  • When the climate changes the demand for health insurance plans also goes up. When the demand for insurance plans increases the companies also increase the price of insurance plans to meet the demand. So, at the time of climatic change taking an insurance policy can become an expensive deal for you.

  • More investment for insurance companies
  • At the time of climatic change, the insurance companies need to invest more in their policyholder as people will spend more after taking the policy and will go for regular checkups also, this can increase the investment for insurance companies and they can increase their prices of insurance policies.

  • More risk
  • An insurance company mainly charges premium due to its risk management feature. The premium amount depends on the amount of risk associated with the thing insured. But when the climate changes the risk towards health also increases. It leads to an increase in the premium price for the policyholders.

  • Increase in treatment costs
  • When the climate changes the number of patients also increases, due to the increase in the patients. The hospitals increase their cost of treatment and medications. This leads to more increase in the cost of insurance companies. So, when the insurance companies need to pay more in the treatment, then they will usually charge more from the customers. Which ultimately increases the price of an insurance policy.

  • Difficult to avail a good plan
  • In this time to avail, a good policy becomes very difficult so you can get more knowledge about good policies by Seeing more on Medicare supplement plans 2020 blog. You will get a good idea about which type of policy is best for you even when the climate changes. You may feel hard to find a good and low-cost plan for yourself. So, you can do this to find a good plan for yourself.

  • Frequent claims
  • At the time of climatic change, people take insurance claims very frequently. As most of the ill people take claims at this time. And also, the people who are not I’ll try to go for regular checkups more frequently. This makes people claim insurance amount more frequently. It becomes very expensive for the insurance companies to cope up with the frequent claims by the companies. 

    Conclusion

    These were some suggestions for you so that you can save yourself from expensive insurance plans at the time of climatic change. And you can also get a good plan for yourself at the low cost even if the climate changes. You need to take care of these things in case you are thinking about taking the insurance policies. First, compare the different plans of different companies as many apps available to compare the plans also. So, take a look at that and then select a suitable plan for yourself that matches your budget.


    LIVE STREAMING: THE FUTURE OF SOCIAL MEDIA

    Social Media has completely changed the way we interact with people and after few years of launch of social media sites like Facebook, Twitter, discussion forums etc, they became enormously famous, not just amongst youngsters but amongst each and every age group. Every year new features are launched on these platforms to keep the users interested and lure new users. And recently Live Streaming has become more popular. Live streaming is performing the same function that radio and television did for the society in past days and how different brand advertisements were done on those platforms. That is what Live Streaming is doing for current entrepreneurs. The companies which will adapt to this will definitely have a competitive advantage over their rivals.

    Now you all must wonder, “Why Live streaming is getting so much popularity on Social Media sites and where it is heading?’ Well, as we all know the human behavior very well, majority of the people like to see things live rather than reading about it in the books or blogs. That is why the movies based on books gain so much popularity than the book itself. Same is the case on Social Media, when a person goes Live and shares their experience or about the products they are selling then they can directly interact with their customers.

     Although advertisement is done on Television platform also but as the crowd is shifting more towards to Social Media sites, So Live Streaming is best option to attract more customers there. And many entrepreneurs have already started focusing their marketing strategies towards Live Streaming and they are gaining popularity there. For instance, Grant Cordone, I have seen him go Live on Social Media platforms where he advertise about his business, his books, his membership and about everything and so many people watches him and actually get influenced by him. So it is great platform to build a brand reputation and attract more consumers.

    Live streaming adds a more emotional touch to the posts and to the content that is displayed which text and pictures cannot do. There are numerous platforms which are offering this feature like Facebook where it was launched in 2016 and many companies are using it to reach more customers. Even the news giant BBC is also using the same platform to post its clips of news, and bbc live streaming is gaining more popularity then texts and pictures.

    Future of social media with Live Streaming: Streaming Live over the internet will gain more popularity in the coming years because it is cost effective and it reaches out to billions on customers on one single platform. It will give a different prospective to the entertainment world as well as to the businesses and will change their marketing strategies. Various reasons why Live Streaming will gain more popularity in coming future are listed below:

    • Role in building brand value: It consumes more funds to go live on television platform, but with the emergence of Live streaming on internet it has become cost effective and easier to arrange content and to display it. Simply by mobile phone we can reach millions of potential customers. If the product and content is good then it will give a business person an opportunity to establish a brand name for his/her
    • Direct interaction with customers or clients: When we see a person live talking on Social Media, then we feel more connected to that person. And Live Streaming is the best platform to actually show your consumers or clients your real side and tell your story. For instance, when we see a real estate agent going live on social media and he/she is interacting with the home buyers or sellers then we actually see the real personality of that person and if we like it, then definitely we will like to get their service in future. So, to reach out to potential clients it is really important to get adapt to this technology and only businesses that will use it in their marketing will thrive in the coming future.

    It is definitely hard to get loyal customers on Live Streaming on Social Media sites as the competition is very high and one wrong move or wrong content can destroy your brand image immediately. So, to maintain the brand value it is important to take of the content and to solve clients’ problems. Live Streaming is the latest trend and is thriving in the industry and it will for sure more popularity in the coming future


    Botox: The Drug That’s Treating Everything

    Have you heard about Botox before? Botulinum toxin, commonly known as Botox, is a neurotoxin that is derived from bacterium Clostridium botulinum. It is very useful for treating depression, overactive, migraines, and several other conditions. It works through immobilizing muscle activity temporary.

    Botox ensures that wrinkles become smooth by immobilizing the muscles that are surrounding the fine lines. The lines will move and the lines will not be noticeable as much as before. All this is achievable because Botox blocks signal between nerve and muscles, as a result of this, the muscle will relax.

    Botox is believed to be the marvel of medicine because when it is injected into the body, it will paralyze the muscle of the area where it is injected. Afterward, it strays gaze, stops the signal from nerves or eliminates an eyelid spasm.

    Some of the uses of Botox

    • Treatment of strabismus (crossed eyes)

    Botox has been useful for treating people who have crossed eyes. In 1981 when it was first used for a medical purpose, Botox was used to treat crossed eyes. It has been approved for the treatment of Strabismus. When injected into the muscles in charge of controling of eyes, the appearance of the crossed eyes gets reduced.

    • Treatment of excess sweat and body odor

    For people having an issue with body odor or excessive sweating, Botox is the best for you. It paralyzes the muscles around sweat glands and, as such, excessive sweating will stop. It was approved for the treatment of excessive sweating in 2004.

    In the case of body odor, if Botox is injected into the body, it reduces the smell. Many people facing body odor issues have testified to this fact through some surveys conducted so far.

    • Treatment of chronic pain

    It is interesting to know that the “marvel of medicine” can cure chronic pains in the body. People with myofascial pain have been treated with Botox and it has always yielded wonderful results. Myofascial pain is the chronic pain around the neck and shoulder’s muscles. Through the injection of Botox into the body of those with any of these chronic pains, the pain reduces significantly.

    • Treatment of chronic migraines

    A lot of positive testimonies have been given by people with chronic migraines as they noticed positive changes after the injection of this substance. A migraine is a serious form of headache. Botox can be injected into the head and neck area of a patient with a migraine headache to stop the pain. It is always done every 12 weeks. It was approved as a treatment for chronic migraine in 2010 by the FDA.

    • Treatment of depression

    Botox can also be used for people suffering from depression. It is always injected into the muscles that are within the area between the eyebrows. Surveys have shown that it decreases the symptoms of depression by 47% after six weeks of treatment alongside a prescribed anti-deppressant.

    • Treatment of overactive bladder

    For people with health conditions such as the overactive bladder, Botox is the best for you. When Botox is injected into such a person’s body, the bladder relaxes, and the organ storage capacity increases and the frequency of the episodes of urinary incontinence get reduced.

    Many questions are probably going on in your mind today. Is there a clinic that offers Botox near me? Can Botox treat my conditions? You can search the internet for the nearest clinic where they use Botox for treatments.

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